Your body holds the secret and your body knows how to free it –
…but you gotta remember to
listen, honor, respond.
Enter: the Embodied Trust Meditation.
My clients tell me it’s their favorite.
I hope you love it, too.
“In five years of therapy, I’ve never found anything that has been as deeply healing as the trauma resolution work I’ve done with Rachael.”
– T.P., Washington, DC
Once upon a time, I was stuck under a trauma spell.
I didn’t know that’s what it was then, only that secret shame, ungodly pain, quiet addictions and incessant over-performing had a stronghold on my body and heart – and I kept experiencing the absolute worst things in bed.
I found one of the best somatic healers in the world. Went to her for two years consistently. Studied with her rigorously. And began working with clients in a whole new way. A way rooted in embodied intelligence and mystical healing capacities, radical reverence and zero forced interventions.
The results have been profound. Renewed boundaries. Self trust and felt-sense safety. Ecstatic sex where there was once frozen fear. Significant physical, emotional and relational healing.
It’s my honor and a blessing to do this work! So…
- If cognitive approaches to your trauma resolution are falling short…
- If your body and your heart don’t seem to be in sacred partnership…
- If you’re longing for gentle, consent-based education, guidance and tools…
… I’m happily here to serve.
Start here if you’re just realizing you have trauma.
Here if you’re looking for a daily practice to empower you.
Here if you’ll take all the free resources you can get!
Here if you’re ready for an in-person deep dive where nature, ritual, body work and guide work support your healing in radical ways.
And HERE if you want to join me for a Tech Free Summer (that’s trauma informed and full of magic).
Wherever you are, know your story isn’t over yet. Healing happens. Everything changes. I’m here to help you remember how.
-Secret Bad Girl