Here's what I know: trauma is TENDER TERRITORY. Sex after trauma? The tenderest.
And... full of the most incredibly raw and deliciously honest POSSIBILITY.
I am utterly in love with this work.
People often come into my containers with only the smallest seed of hope that their relationship to self and sex can actually transform from shrouded in dark, frustrating shame and pain... to blossoming with health, pleasure, expression, love and connection.
People leave feeling more worthy than ever before, more connected to their embodied truth, more able to make choices that support safety, thriving, health and joy, and more intimately seen and known both by our sisterhood and those closest to them.
The Sex After Trauma Sisterhood is everything I'd want from a group program on such a sensitive topic – a super safe container, a deep + effective framework that blends embodiment, identity work, ritual and science, a space with tons of permission to sit out, rebel, do less or say no, AND a brave invitation to break through, rebirth, rise rise rise.
I've worked with over 100 humans over the last few years helping them break their trauma spells and re-emerge as confident, embodied, empowered, juiced-up and WHOLE. The amount a human can change just by being in the right setting and getting the kind of support they truly need astounds and inspires me. I love this work so much.
My professional training includes Alchemical Alignment Trauma Resolution and Embodiment of Spirit (Levels 1, 2 and 3–Level 2 twice because I'm a trauma nerd), Co-Active Coaching and the Awakened Leadership Institute. Alchemical Alignment is rooted in Somatic Experiencing, Biodynamics and Craniosacral origins.
On the personal side, I like easeful adventures, making out, pink skies, playing music with friends, and cooking green beans on the stovetop. I believe togetherness is the medicine we've so desperately been seeking and pleasure is the power that will heal the planet. But for both to happen sustainably, we need to learn deep and true consent... consent that's rooted in reverence, attunement, desire and the very grown up ability to say no and accept no... for the sake of a mutually turned on YES. I know we can do it. Let's get to it. Together.
Big big love,
PS–If now doesn't feel like the right time or I don't feel like the right guide, there's no shame in that. I 100% trust your gut to discern and know what's best for you.